Words from the Wise

Your vision will become clear only when you look into your heart ... Who looks outside, dreams. Who looks inside, awakens."
--Carl Jung

Welcome!

Wouldn't it be nice to move with the grace and simplicity of a child?!

I believe within each person there still exists that natural state of uprightness and ease that we experienced in our youth.

Yet in many adults this state lies hidden beneath the years of developing ineffecient patterns of use that have limited our movement, thinking and feeling which we call "me".

Most of us accept this as part of aging. Yet, it is never too late to recover one's true sense of ease and comfort.

Through Therapeutic Massage and Feldenkrais® one can begin to become more aware of how they hold tension in their bodies and learn to let go of limiting patterns that constrain and restict.

Learn to bring your body into that state of still awareness where the body's natural intelligence guides you through life with a sense of spontaneity and joy.

 

"Each of us speaks, moves, thinks and feels in a different way, each according to the image of themselves that they have built up over the years. In order to change our mode of action, we must change the image of ourselves that we carry within us."
--Moshe Feldenkrais, from "Zen and the Art of Making a Living

 

 

 

Our areas of expertise include:

  • Relaxation Massage
  • Deep Tissue Massage
  • Restorative Massage
  • Geriatric Massage
  • Pre/Post Natal Massage
  • Feldenkrais® Functional Integration
  • Feldenkrais Awareness Through Movement® Classes

Carol Meade, 15 South Elm Street, Wallingford, CT 06492 | 203-294-9791